Work up a sweat with this Sledgehammer. Perfect for matching tire flip exercises, sledgehammers are great for pushing yourself that little more to increase your grip strength and stamina. Sledgehammer training can improve your body capacity to work at intense levels for long periods of time, so you build up your core strength, stability and power alongside of your speed and agility levels.
A step up in resistance training, Sledgehammer exercises will push you even further for that perfect body. Ideal for those who want to move up from kettlebell training.
- Intense and Challenging
- Grip Strength
- Speed, Agility, Power
- Core Strength and Stability
- Power Lifting
- Building Up Work Capacity and Stamina